19-4074 Old Volcano Road
Senior Strong Chair Exercise Classes in Volcano on Fridays. 5 classes for $45, must call me to reserve your spot. Spots are limited to only 15. No drop ins. NO make ups for missed classes. No prorating. No roll overs to the next month.
I will provide all equipment. You’ll bring water, towel and wear fitness wear and shoes. NO Crocks, slippers or sandals. If you walk with a cane please bring that, if you walk with a walker bring that as well.
If you’re under a doctor’s care, please call me to discuss medical concerns.
Payment is due in full at the first session, check or cash in exact change ONLY, I will not give credit.
Class starts 10am sharp, come early to set up your space. NO tardies you will be turned away. It disrupts the class. And it won’t be made up. Mahalo Puakea 315-9130
Facebook: PK Mercado
Group: Women’s Fitness My Way