Join Heather Penfield on Saturday, March 29, 2025 , from 9am – 11am., for the Cooking with Canoe Plants Part 3 Workshop at Volcano Art Center Niaulani Campus.
In this workshop you will learn the history and uses of the first edible plants brought to Hawaii and explore five or more different canoe plants and how to prepare them. You will gain hands-on experience making recipes from start to finish. Including a salad, main course and dessert.
Dicuss the nutritional , social and economic benefits of buying locally grown produce.
The class will include: class handout with recipes.
You will be using in season produce which includes:
Ulu (breadfruit), Uala (sweet potato), Olena (turmeric), Kalo(taro), Ko(Sugarcane), Mai’a(banana), Niu (coconut), Ohi’a ai (mountain apple), & Ki (ti) and other locally grown produce
All New Recipes! Beginners are Welcome!
The class fee is $60/$55 for VAC members plus a $25 supply fee
