When:
May 8, 2019 @ 5:30 pm – 7:00 pm
2019-05-08T17:30:00-10:00
2019-05-08T19:00:00-10:00
Where:
Volcano Art Center Ni‘aulani Campus
19-4074 Old Volcano Road
Volcano
HI 96785
19-4074 Old Volcano Road
Volcano
HI 96785
Cost:
$5 VAC Members, $10 drop-in
Contact:
Yoga for Meditation
Historically yoga poses were taught as a means to prepare one for meditation. In keeping with this tradition, this class focuses on controlling the breath in pranayama exercises, linking the breath to physical movement in yoga asana, and finally watching the breath in 20 minutes of meditation.
Wednesdays, 5:30 – 7:00 p.m.
Suggested donation $5
Looking forward to trying it someday Ted.
Write me. Nadine