Cooking with Canoe Plants with Heather Penfield

Share

 

Join Heather Penfield on Saturday, January 21, 2023 , from 9am – 11am., for the Cooking with Canoe Plants Workshop at Volcano Art Center Niaulani Campus.

 

 

 

 

In this workshop you will learn:

  • Learn the importance of the first edible plants brought to Hawaii by Polynesians.  
  • Explore five or more different plants and how to buy and  prepare them. 
  • Gain hands-on experience making recipes from start to finish. Including salad, main course and dessert.
  • Discuss the nutritional, social & economical benefits of buying locally grown  produce.

Includes:

  • Handout with recipes 
  •  Samples of the recipes we make 

We will use in season produce:

 Ulu (breadfruit), Uala (sweet potato), Olena (turmeric), Kalo(taro), Ko(Sugarcane), Mai’a(banana), Niu (coconut), Ohi’a ai (mountain apple), & Ki (ti)

The class fee is $55/$50 for VAC members plus a $20 supply fee.

 

 

 

 

For more information or to register call Volcano Art Center at 808-967-8222

OR

RegisterOnline-btn

Leave a Comment

Your email address will not be published.

Scroll to Top