Classes & Workshops

Jun
28
Wed
2017
Kripalu Yoga with Jo Caron
Jun 28 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Jun
29
Thu
2017
Yoga with Emily Catey Weiss
Jun 29 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
3
Mon
2017
Yoga with Emily Catey Weiss
Jul 3 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
5
Wed
2017
Yoga with Emily Catey Weiss
Jul 5 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Jul 5 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Jul
6
Thu
2017
Yoga with Emily Catey Weiss
Jul 6 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
10
Mon
2017
Yoga with Emily Catey Weiss
Jul 10 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
12
Wed
2017
Yoga with Emily Catey Weiss
Jul 12 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Jul 12 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Jul
13
Thu
2017
Yoga with Emily Catey Weiss
Jul 13 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
17
Mon
2017
Yoga with Emily Catey Weiss
Jul 17 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
19
Wed
2017
Yoga with Emily Catey Weiss
Jul 19 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Jul 19 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Jul
20
Thu
2017
Yoga with Emily Catey Weiss
Jul 20 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
24
Mon
2017
Yoga with Emily Catey Weiss
Jul 24 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
26
Wed
2017
Yoga with Emily Catey Weiss
Jul 26 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Jul 26 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Jul
27
Thu
2017
Yoga with Emily Catey Weiss
Jul 27 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Jul
31
Mon
2017
Yoga with Emily Catey Weiss
Jul 31 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
2
Wed
2017
Yoga with Emily Catey Weiss
Aug 2 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Aug 2 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Aug
3
Thu
2017
Yoga with Emily Catey Weiss
Aug 3 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
7
Mon
2017
Yoga with Emily Catey Weiss
Aug 7 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
9
Wed
2017
Yoga with Emily Catey Weiss
Aug 9 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Aug 9 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Aug
10
Thu
2017
Yoga with Emily Catey Weiss
Aug 10 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
14
Mon
2017
Yoga with Emily Catey Weiss
Aug 14 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
16
Wed
2017
Yoga with Emily Catey Weiss
Aug 16 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Aug 16 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Aug
17
Thu
2017
Yoga with Emily Catey Weiss
Aug 17 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
21
Mon
2017
Yoga with Emily Catey Weiss
Aug 21 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
23
Wed
2017
Yoga with Emily Catey Weiss
Aug 23 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Aug 23 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Aug
24
Thu
2017
Yoga with Emily Catey Weiss
Aug 24 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
28
Mon
2017
Yoga with Emily Catey Weiss
Aug 28 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Aug
30
Wed
2017
Yoga with Emily Catey Weiss
Aug 30 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Aug 30 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Aug
31
Thu
2017
Yoga with Emily Catey Weiss
Aug 31 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
4
Mon
2017
Yoga with Emily Catey Weiss
Sep 4 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
6
Wed
2017
Yoga with Emily Catey Weiss
Sep 6 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Sep 6 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Sep
7
Thu
2017
Yoga with Emily Catey Weiss
Sep 7 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
11
Mon
2017
Yoga with Emily Catey Weiss
Sep 11 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
13
Wed
2017
Yoga with Emily Catey Weiss
Sep 13 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Sep 13 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Sep
14
Thu
2017
Yoga with Emily Catey Weiss
Sep 14 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
18
Mon
2017
Yoga with Emily Catey Weiss
Sep 18 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
20
Wed
2017
Yoga with Emily Catey Weiss
Sep 20 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Sep 20 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Sep
21
Thu
2017
Yoga with Emily Catey Weiss
Sep 21 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
25
Mon
2017
Yoga with Emily Catey Weiss
Sep 25 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Sep
27
Wed
2017
Yoga with Emily Catey Weiss
Sep 27 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Sep 27 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Sep
28
Thu
2017
Yoga with Emily Catey Weiss
Sep 28 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
2
Mon
2017
Yoga with Emily Catey Weiss
Oct 2 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
4
Wed
2017
Yoga with Emily Catey Weiss
Oct 4 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Oct 4 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Oct
5
Thu
2017
Yoga with Emily Catey Weiss
Oct 5 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
9
Mon
2017
Yoga with Emily Catey Weiss
Oct 9 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
11
Wed
2017
Yoga with Emily Catey Weiss
Oct 11 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Oct 11 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Oct
12
Thu
2017
Yoga with Emily Catey Weiss
Oct 12 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
16
Mon
2017
Yoga with Emily Catey Weiss
Oct 16 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
18
Wed
2017
Yoga with Emily Catey Weiss
Oct 18 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Oct 18 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Oct
19
Thu
2017
Yoga with Emily Catey Weiss
Oct 19 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
23
Mon
2017
Yoga with Emily Catey Weiss
Oct 23 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
25
Wed
2017
Yoga with Emily Catey Weiss
Oct 25 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Oct 25 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Oct
26
Thu
2017
Yoga with Emily Catey Weiss
Oct 26 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Oct
30
Mon
2017
Yoga with Emily Catey Weiss
Oct 30 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
1
Wed
2017
Yoga with Emily Catey Weiss
Nov 1 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Nov 1 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Nov
2
Thu
2017
Yoga with Emily Catey Weiss
Nov 2 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
6
Mon
2017
Yoga with Emily Catey Weiss
Nov 6 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
8
Wed
2017
Yoga with Emily Catey Weiss
Nov 8 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Nov 8 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Nov
9
Thu
2017
Yoga with Emily Catey Weiss
Nov 9 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
13
Mon
2017
Yoga with Emily Catey Weiss
Nov 13 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
15
Wed
2017
Yoga with Emily Catey Weiss
Nov 15 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Nov 15 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Nov
16
Thu
2017
Yoga with Emily Catey Weiss
Nov 16 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
20
Mon
2017
Yoga with Emily Catey Weiss
Nov 20 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
22
Wed
2017
Yoga with Emily Catey Weiss
Nov 22 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Nov 22 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Nov
23
Thu
2017
Yoga with Emily Catey Weiss
Nov 23 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
27
Mon
2017
Yoga with Emily Catey Weiss
Nov 27 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Nov
29
Wed
2017
Yoga with Emily Catey Weiss
Nov 29 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Nov 29 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Nov
30
Thu
2017
Yoga with Emily Catey Weiss
Nov 30 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
4
Mon
2017
Yoga with Emily Catey Weiss
Dec 4 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
6
Wed
2017
Yoga with Emily Catey Weiss
Dec 6 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Dec 6 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Dec
7
Thu
2017
Yoga with Emily Catey Weiss
Dec 7 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
11
Mon
2017
Yoga with Emily Catey Weiss
Dec 11 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
13
Wed
2017
Yoga with Emily Catey Weiss
Dec 13 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Kripalu Yoga with Jo Caron
Dec 13 @ 5:30 pm – 7:00 pm

VAC YOGA CLASSES jpeg[1]Kripalu Yoga

5:30pm – 7pm with Jo Caron

A class suited for beginners as well as long time practitioners.  Jo Caron is a certified Kripalu Yoga teacher from Kripalu Center for Yoga and Health in Massachusetts where she lived as a full time resident for several years and taught yoga classes, meditation and self-development workshops.  Cost is $10 per class. For more information call Jo at 443-6993.

Dec
14
Thu
2017
Yoga with Emily Catey Weiss
Dec 14 @ 5:30 pm – 7:00 pm

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
18
Mon
2017
Yoga with Emily Catey Weiss
Dec 18 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com

Dec
20
Wed
2017
Yoga with Emily Catey Weiss
Dec 20 @ 7:30 am – 8:45 am

Yoga_lotus3Yoga with Emily Catey Weiss. 

Monday and Wednesday mornings at 7:30am and Thursday evenings at 5:30pm. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted.  For more information please contact emilycatey@hotmail.com