When:
September 9, 2019 @ 7:30 am – 8:45 am
2019-09-09T07:30:00-10:00
2019-09-09T08:45:00-10:00
Where:
Volcano Art Center Niaulani Campus
19-4074 Old Volcano Road
Volcano, HI 96785
USA
19-4074 Old Volcano Road
Volcano, HI 96785
USA
Contact:
Emily Catey Weiss
Yoga with Emily Catey Weiss*
Monday and Wednesday mornings at 7:30am. Relax your body and rejuvenate your soul in this gentle and peaceful class. The focus is on stretching and releasing both physical and mental tension. Open to both beginning and intermediate students, classes meet at VAC’s Niaulani Campus in the Great Room, unless otherwise noted. For more information please contact emilycatey@hotmail.com
*Classes on October 21, 28, & November 4 will be taught by substitute Ed Clapp
Ed Clapp studied to be a yoga instructor at Satchidananda, Integral Yoga Institute in Virginia.
This is a deliberate, meditative kind of yoga perfect for a beginner and suitable for a more advanced student as well. A series of poses are held in increasing duration over a period of weeks. Each class ends with a deep relaxation. New poses are added each class and a brief discussion of meditation, and breath practice is offered.
Aloha Emily
I am interested in a class for beginners. I have never experienced yoga but really want to. Your times are good for me as I run my own business. I am 60 years old, do you think this is a good class for me? What would I need for the class?
Thanks
Karen
Aloha e Karen!
Please email Emily at emilycatey@hotmail.com! Sheʻll be glad to help you! Mahalo and namaste!
Are there yoga mats available to use at VAC ?
Aloha Renee!
Emily brings a few extra yoga mats to class though you’re welcome to bring your own.
Aloha,
How much is this class? I will be visiting Big Island only for a week and would like to attend.
Mahalo,
Tamara
Aloha Tamara,
It’s $10 to drop in or $5 for VAC Members.
Mahalo!